Author Archives: Metro Home Health Services

Metropolitan Home Health Services, Inc. supports Medford Council on Aging fundraiser with Red Sox Tickets

Metropolitan Home Health Services, Inc. is supporting the Medford Council on Aging with a donation of Red Sox tickets for a fundraiser event in efforts to benefit the Medford Senior Citizens, Inc. On Friday, May 4th, the Medford COA will hold the event, “MEAT Bingo” at the Medford Senior Center. Medford Council on Aging is […]

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Keeping Your Mind Active in Long Term Care

Your mind is your most powerful tool, but it can be difficult to maintain it. Many people regard physical health as more important than mental, so when their ability to exercise their body begins to dwindle, they neglect their mind. While it may seem trivial, exercising your mind is the key to keeping yourself sharp. […]

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Home Safety Checklist for Seniors

It’s only natural for the elderly to want to live in their own homes for as long as possible. The comfort and peace-of-mind that come with familiar surroundings helps seniors reduce stress and live happier, healthier lives. Unfortunately, infirmity can increase with age and the risk of injury can grow in and around the homes […]

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Spreading Awareness

Yesterday, Metropolitan Home Health Services, Inc. participated at the Massachusetts State House to support the 2018 #EnoughPayToStay Lobby day.   #EnoughPayToStay supports the home care workforce—Homemakers, Home Health Aides and ASAP case managers. We want to thank the Home Care Aide Council, the Home Care Alliance of Massachusetts and Mass Home Care for bringing attention to […]

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Combating the Winter Blues

The holidays are over. Here in New England, winter has set in and its grip won’t loosen for another month or two. With all that seasonal snow, cold, and darkness, no wonder so many people get the Winter Blues. Fortunately, there’s a lot that can be done to combat the gloom that has been clinically […]

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Happy Thanksgiving from Metro Home Health Services!

It’s that time of year. Time for delicious smelling turkey and spending time with family. We’ve put together a list of some of our favorite recipes for the Thanksgiving table. The centerpiece of any Thanksgiving meal is the turkey. Everyone’s got a twist, from the black pepper pomegranate molasses, shalot-dijon gravy, to a peach rosemary […]

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Debit or Credit? What Seniors Need to Know

When you go to pay for a purchase at your favorite store and the cashier asks you “debit or credit?” which do you say? If you’re a senior, do you know the difference? If not, you may find yourself in financial trouble if you don’t answer correctly. Debit cards are a relatively recent consumer financial […]

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Seniors and Siri

Seniors and smartphones can be a powerful partnership when the phone features one of the several digital personal assistants (DPAs) now available to answer questions and provide information about all sorts of things – from where to go to when to do something. Siri, of course, is the popular voice-in-the-cloud personal assistant app on Apple […]

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Online Shopping: Is it an addiction?

There’s no question that online giants such as Amazon are dominating the retail shopping industry. There is almost nothing you can’t find online and the Internet has revolutionized how and where we shop. For most people this is a convenience. But for some, it can be a nightmare. Psychologists are beginning to recognize that online […]

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Beginning a New Sport as a Senior

If you’re a senior, your golden years should be the beginning of a golden era in exercise. Light or moderate, low-impact exercise on a regular basis has been proven to yield significant health benefits for the elderly. Regular exercise and a proper diet can maintain (and even add to) healthy muscle. Exercising enables seniors to […]

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