News Archives - Metropolitan Home Health Services, Inc.

Fun Indoor Activities for Seniors

Sep 6, 2021 | News, Tips

With the summer months quickly coming to a close, we look forward to the cool fall air and the many activities we can do inside to have fun to keep our mind and body active. This list of activities will achieve just that for older adults to live a happy and healthy...

Summer Foods for Immune and Brain Health (With Recipes)

Jun 16, 2021 | News, Tips

Summer is almost in full swing and that means it is time to pull out the summer clothes and the summer recipes. On your next trip to the grocery store, try picking up tomatoes and cucumbers over artichokes and asparagus. Today, we will be looking at ten healthy...

The Benefits of Vitamin D for Your Brain

Apr 26, 2021 | News, Tips

Interest in vitamin D has surged recently for two reasons: so many people do not have enough in their bodies that vitamin D deficiency is now recognized as a worldwide health problem, according to the Dana Foundation, and studies suggest that the nutrient can prevent...

How to Keep Your Brain in Good Shape

Mar 11, 2021 | News, Tips

Growing older is a natural process we all face, but it is not one that has to limit us. While your body may not be able to do what it used to, there are still many things you can do to keep your mind healthy, sharp, and alert. Researchers have found that many...

How to Boost Morale During the Coronavirus Pandemic

Aug 27, 2020 | News, Tips

We’re all struggling during this difficult and uncertain time, but it’s the aging and disabled who are truly feeling the effects. To shield the most vulnerable members of society from the virus, assisted living services, nursing homes, and private homes across the...

Malnutrition in Seniors

Jun 20, 2019 | Caregivers, News, Tips

Signs to Look For (and How to Be Sure) While some symptoms can be associated with illnesses or other health issues, they’re important to know, for everyone’s sake. Symptoms of malnutrition include (but are not limited to): Constant tired feeling Weight loss Dizziness...